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Gross Motor Skills

Gross motor skills refers to movements made by the larger muscle groups of our body which enable us to complete tasks such as:

  • Running

  • Walking

  • Jumping

  • Climbing

  • Crawling

  • Hopping etc.

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Gross Motor Skills Development

Some of the main areas of Gross Motor Skill development include:

  • Core muscle strength

  • Body awareness (Proprioception)

  • Hand-eye coordination

  • Eye-feet coordination

  • Postural control

  • Muscle tone and strength

  • Balance

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