Psychologist

Gross Motor Skills

Gross Motor Skills

What are Gross Motor Skills?

Gross motor skills refers to movements made by the larger muscle groups of our body which enable us to complete tasks such as:

  • Running

  • Walking

  • Jumping

  • Climbing

  • Crawling

  • Hopping etc.

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Gross Motor Skills Development

Some of the main areas of Gross Motor Skill development include:

  • Core muscle strength

  • Body awareness (Proprioception)

  • Hand-eye coordination

  • Eye-feet coordination

  • Postural control

  • Muscle tone and strength

  • Balance